Arpella Physical Therapy serves athletes, active adults, and families across Arnold, Severna Park, Annapolis, and greater Anne Arundel County through a holistic, root-cause approach to care. Every session is one-on-one with a Doctor of Physical Therapy and built around our Three R’s — Relief, Root Cause Discovery, and Resiliency — so you do not just feel better short term, you come back more durable than before.

We specialize in pre and post surgical rehabilitation physical therapy in Arnold, MD, including prehabilitation before surgery to shorten recovery time and ACL rehabilitation and return-to-sport progressions after reconstruction. We also provide dry needling and subcutaneous fascial needling, blood flow restriction (BFR) therapy, manual therapy and spinal manipulation, performance physical therapy and movement analysis, and prenatal and postpartum athlete management for active moms throughout pregnancy and beyond. For golfers, our TPI golf performance screening identifies the movement dysfunctions costing you distance and accuracy, paired with a treatment and training plan to address them. Functional nutrition coaching is also available for patients who want to support their recovery from the inside out.

We are in-network with Blue Cross Blue Shield, with self-pay, HSA, and FSA options available. No referral is required to start. Book a free discovery call today.