FAQ’s
Do you need a Physician Referral?
No. Physical Therapists in all 50 states including Maryland have “Direct Access”. This means that a physician’s referral is not required in order for a Physical Therapist to provide treatment. If you are going to be submitting claims to your insurance company, a referral may be required. We would be happy to help you determine the necessary steps either way.
Who do you help?
We keep active people active without the using pain medications, injections, or surgery. We believe in movement medicine as the ultimate pain management prescription, and we are dedicated to help you restore your optimal movement once again. We specialize in sport-specific injury prevention and rehab/programming but we help all active adults and kids alike..
What treatments do you use?
- Hands on Manual Therapy:
- Joint Mobilizations and Manipulations
- Instrument Assisted Soft tissue Mobilization
- Myofascial Release
- Dry Needling: Trigger point and Fascial
- Biomechanical Video Assessment Golf Swing
- Individualized Corrective Exercises
- Titleist Performance Institute Golf Performance Physical Screening
- Teaching of Self-Treatment Strategies
- Ergonomics
- Functional Nutrition Coaching
- Plyometric Jump Training Program for Athletes
Where are you located?
Our services are offered in person at two locations in the greater Annapolis area:
- Arnold, MD
- Edgewater, MD.
We also offer virtual services.
What is Golf Specific Physical Therapy?
We specialize in adding years and yards to golfers’ game with Golf Specific Physical Therapy and TPI Golf Performance Training. This typically involves a comprehensive physical assessment, a video analysis of your golf swing, and individualized treatment.
What is a TPI Assessment?
Your program begins with a Virtual Titleist Performance Assessment which will generate a Fitness Handicap and allow us to customize golf stability and mobility program that fits your body’s needs. TPI’s 16-point assessment is based on data collected from 1000’s of amateurs and tour players and how the body relates to the golf swing.
Can I submit a claim for insurance reimbursement?
This depends on your specific policy, but typically yes. Arpella Physical Therapy will provide you with an invoice called a superbill with all of the necessary information to submit a claim to your insurance company. You can usually find printable claim forms on your insurance company’s website if they require specific paperwork. Call your insurance company and ask about “out-of-network Physical Therapy” reimbursement for more information.
Want to learn more about In-Network vs. Out-Of-Network Physical Therapy? Click here to read why we choose not to contract with the insurance companies.
What insurance plans does Arpella accept?
At this time, Arpella Physical Therapy is in-network with Blue Cross Blue Shield (BCBS).
For all other insurances, we operate as cash-based (private pay) physical therapy clinic. If your particular insurance offers Out-of-Network reimbursement (we can check for you to see your benefits), you will be provided with a superbill to submit to your respective insurance company.
What does "cash based physical therapy" mean?
Cash-based care simply means you pay directly for your physical therapy services rather than having treatment dictated by insurance rules.
This allows us to offer:
- One-on-one treatment with a Doctor of Physical Therapy
- Longer, uninterrupted sessions
- Fewer total visits for most patients, freeing up more time for family, friends, and activities you enjoy doing!
- Care plans based on your goals — not insurance requirement or limits
- A focus on injury prevention, movement quality, and long-term outcomes
Many patients are surprised to learn that cash-based care is often comparable in cost, or even less expensive, than insurance-based PT once copays, deductibles, and multiple weekly visits are considered.
Can I use my FSA/HSA?
Yes. Physical Therapy is an eligible service with Flexible Spending or Health Savings Accounts. Check your specific policy for more information.
I still have questions -- who can I talk to?
We’re always happy to help.
Call: 410-650-2802
Email: gillian@arpellahealth.com
Or simply ask your therapist during your visit
We believe informed patients make better decisions — and we’re here to support you every step of the way.