We are pleased to serve you from two convenient locations. Discover our facilities and find out how we can assist you with your health needs.
We are pleased to serve you from two convenient locations. Discover our facilities and find out how we can assist you with your health needs.
Whether you’re dealing with arthritis, injury, or chronic discomfort, our team delivers personalized hip pain treatment that targets the root cause—not just symptoms. Get back to the activities you love with compassionate care that puts your goals first.
If hip discomfort is limiting your daily activities, you’re not alone—and you don’t have to suffer.
Simple movements like putting on shoes, climbing stairs, or getting out of bed become painful challenges that drain your energy and independence.
Hip pain keeps you from enjoying walks, playing with family, exercising, or participating in activities that bring you joy and fulfillment.
Stiffness in the morning, aching throughout the day, or sharp pain during movement—the discomfort becomes a constant companion affecting your quality of life.
At Arpella Physical Therapy, we don’t believe in cookie-cutter treatment plans. Our innovative approach addresses your unique pain patterns and movement limitations with advanced techniques proven to deliver results.
We start by reducing your discomfort using advanced manual therapy, dry needling, and targeted exercises designed to calm inflammation and restore comfortable movement.
Through comprehensive movement analysis, we identify the underlying factors contributing to your hip pain—whether it’s muscle imbalances, joint restrictions, or movement pattern dysfunction.
We build lasting strength and mobility through personalized exercise programs that prevent re-injury and keep you active for years to come.
Our team specializes in treating a wide range of hip pain conditions, from acute injuries to chronic degenerative issues.
Hand-selected experts delivering innovative care
Mitch Stanley, DPT
Founder and Owner. Certified Myofascial Trigger Point Physical Therapist and TPI Certified. Expert in dry needling, fascial needling, and wellness programs. Known for his direct, insightful approach and innovative treatment methods.
Maddie, DPT
Hip Pain Specialist. Expert in chronic pain management, hip pain, shoulder pain, and movement analysis. Known for genuinely caring about patients and creating manageable, effective rehab programs tailored to individual needs.
Logan, DPT
Physical Therapist specializing in knee rehabilitation, rotator cuff therapy, and post-surgical rehab. Provides exceptional individual attention and creates tailored plans that allow patients to succeed with home exercises.
Samantha, DPT
Movement Analysis Expert. Specializes in movement analysis, postural assessment, and back pain. Known for in-depth analysis of stance, muscle tension, and comprehensive assessments of how movement patterns impact pain.
Gillian
Office Administrator. Makes the intake and scheduling process seamless. Expert at coordinating appointments and managing insurance claims, ensuring your experience is smooth from your first call.
Arpella Physical Therapy 1454 Baltimore Annapolis Blvd, Second Floor Arnold, MD 21012
We’re conveniently located just 1 minute from central Arnold via Baltimore Annapolis Blvd (Route 2). Near Annapolis Town Center, Arnold Station Shopping Center, and Cape St. Claire Plaza. Head southwest on Church Rd, take a slight left onto Baltimore Annapolis Blvd, and turn right to find us on the second floor.
Common questions about hip pain treatment at Arpella Physical Therapy in Arnold, MD
Do I need a referral to start physical therapy for hip pain?
Maryland allows direct access to physical therapy, so you don’t need a referral to schedule an appointment. However, some insurance plans may require a physician’s referral for coverage. Contact us and we’ll help you understand your specific insurance requirements.
How long will hip pain physical therapy take?
Treatment duration varies based on your condition and goals. Many patients experience significant relief within 4-6 weeks, though more complex conditions may require longer. We’ll create a personalized timeline during your initial evaluation and track your progress at every session.
What should I wear to my hip pain physical therapy appointment?
Wear comfortable, loose-fitting clothing that allows easy access to your hip area. Athletic shorts or loose pants work well. You’ll want to be able to move freely during exercises and assessments.
Will physical therapy hurt if I already have hip pain?
You should never experience unbearable pain during therapy. While some exercises may cause mild discomfort as we work to restore mobility, we carefully monitor your pain levels and adjust treatments accordingly. Our goal is to reduce your pain, not increase it.
Does insurance cover hip pain physical therapy?
Most insurance plans cover physical therapy with varying copays and deductibles. Gillian, our office administrator, is excellent at verifying benefits and submitting claims. We recommend calling your insurance company or contacting us to discuss your specific coverage.
What makes Arpella different from other PT clinics near me in Arnold?
We’re not like any other PT office. Our approach combines the latest evidence-based techniques with innovative methods like dry needling and fascial release. We focus on discovering the root cause of your hip pain and building long-term resilience, not just temporary relief. Plus, our 5-star rating and personalized V.O.P. experience (Value-centric, Outcome-focused, Personalized care) sets us apart.
From two convenient locations, Arpella Health is committed to providing accessible, top-quality care. Our Arnold office, perfectly situated for easy access via Route 2 Ritchie Highway, is now joined by our recently opened second office, expanding our ability to serve the community more effectively. Visit us at either location for personalized and expert health services.
